Reimgining Well being Summit Recap – The Fitnessista

Sharing a recap of my expertise on the Reimagining Health Summit. When you’re studying this and need to be taught extra about turning into an Integrative Health Practitioner, test it out here and use FITNESSISTA for as much as $250 off. It’s by far the very best certification I’ve ever completed.

Hello associates!
I hope that you simply’re doing effectively and having fun with the week to this point. Now we have a brief college week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to go out on a hike.

For immediately’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Health Summit. It was my second time attending this occasion – check out last year’s recap here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and although I used to be suuuuper nervous, it went very well.

Some highlights from the journey:

– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was certainly one of our favourite seashore spots after we lived in Valdosta. I arrived an evening early and had time to fulfill up with a Revenue Rx consumer for dinner at Pura Vida,

take a Lagree class,

and get a blowout at Dry Bar, which rapidly fell out within the humidity, however I attempted lol.

– Dinner with IHP associates. We had a scrumptious dinner on the Lona restaurant on the lodge, and it was so nice to talk in particular person with so lots of the associates I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper technique to kick off the journey.

–The power.

There’s a particular magic about being surrounded with passionate individuals who have the identical mission you’ve got: a want to assist others stay their greatest, happiest, healthiest lives.

– The periods.

This 12 months’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful periods.

A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,

Dr. Cabral’s keynote,

and Eric Lofholm’s presentation on enterprise constructing.

– Our panel!!

I used to be invited to talk on a 6-figure knowledgeable well being teaching panel with some powerhouse girls that I am keen on: Rebecca, Ellen, and Tricia

After I was invited to talk, I didn’t know if I used to be going to do it. I battle with imposter syndrome frequently and public talking is (was?) my worst nightmare. I’m per content material creation and all the items of my on-line enterprise, however a minimum of as soon as on daily basis, I’m like, “What am I doing? Does anybody care? Do I suck?”

I learn a book with strategies on public speaking, and did a number of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t need to cross out on stage.

A number of issues have been in my favor main as much as it:

We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly shiny, lovely mild. (You can see her in this IG live we did here!) She gave us a much-needed pep discuss earlier than we went on stage and reassured us that we had lots to show and provides to the neighborhood.

I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.

We prayed collectively. We held palms and Rebecca gave probably the most lovely prayer and after that, I felt like I might do it.

Additionally, Dr. Cabral is a genuinely good particular person and it helped that I’d talked with him previously. I knew he would ask nice questions and that he’s simple to speak to, in order that a part of the panel eliminated a number of the stress.

-The VIP awards dinner.

Due to your entire unimaginable assist, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final 12 months 😉 It means the world to me that I’m capable of be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful purchasers.

It was a lot enjoyable to take pleasure in a stunning meal with different problem winners, convention audio system, and the EquiLife staff.

– The expo!

It’s a bit of bit on the smaller aspect, however a lot greater in high quality than a few of the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.

Certainly one of my favourite goodies within the swag bag: purse-sized bottles of sea salt

Linked up to all of my outfits here

On a private be aware, the journey was additionally an enormous step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we started homeschooling P, a number of issues in our lives modified. I hadn’t been in our home, not to mention a lodge room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was prefer to be by your self – and whereas components of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.

(My room had sufficient beds and room for the fam! Subsequent 12 months, they’re coming!)

On the similar time, I actually felt my inventive mojo flowing once more for the primary time in months, and that was very thrilling certainly.

All in all, it was a tremendous journey and I’m already trying ahead to subsequent 12 months’s RHS.

Hope you’ve got an exquisite day, associates, and I’ll see ya quickly.

xo

Gina