Grilled Asparagus – Spend With Pennies

This grilled asparagus might be your new go-to veggie, particularly because it’s prepared in minutes.

Asparagus spears are grilled till tender-crisp then topped with lemon and parmesan cheese for a recent and flavorful aspect dish.

Ingredient Ideas for Grilled Asparagus

• Asparagus: Search for agency, deep inexperienced spears with gentle inexperienced, pink, or purplish suggestions. Attempt to use medium-thick spears which can be all roughly the identical dimension so that they maintain up effectively and cook dinner evenly on the grill.
• Seasonings: Actual butter and oil add taste, and including the butter after grilling retains it from burning. Attempt utilizing bacon fats for a wealthy, smoky taste.
• Variations: High asparagus with toasted pine nuts or sliced almonds for an additional punch of crunchy deliciousness. Spice it up with a sprinkle of crimson pepper flakes or a drizzle of chili oil. Or swap the parmesan for feta cheese for a twist!

Storing Asparagus

Retailer leftover grilled asparagus in a coated container within the fridge for as much as 3 days. Reheat leftovers in a dry pan or the microwave.

Freeze parts in zippered luggage for as much as one month. Serve leftovers on high of a crispy chef salad or in a pepper chicken stir fry.

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Grilled Asparagus

Crispy-tender grilled asparagus, completed with Parmesan and a vibrant squeeze of lemon, makes the proper simple aspect.

Prep Time 5 minutes minutes

Prepare dinner Time 10 minutes minutes

Whole Time 15 minutes minutes

Prepare dinner ModeStop your display screen from going darkish

• Preheat the grill to medium-high.

• Wash the asparagus and shake dry. Maintain the middle and the top of the asparagus and bend to interrupt off woody ends. Toss with olive oil, salt, and pepper.

• Place the asparagus and lemons, lower aspect down if utilizing, instantly on the grill. Prepare dinner for 6-8 minutes, or till the asparagus is tender crisp with char marks. Flip sometimes.

• Take away the lemon & asparagus from the grill and instantly high asparagus with parmesan cheese. Squeeze the recent lemon juice over high and serve heat with butter if desired.

• Thick asparagus spears are higher for grilling as they’ll get slightly little bit of char with out overcooking.
• Whereas they are often instantly grilled on the barbecue grate, they’ll actually be cooked in a grill pan or tray or wrapped in foil.
• When making ready asparagus, maintain the underside finish with one hand and the center of the stalk with the opposite finish and snap off the underside.  The asparagus will naturally break the place the woody part begins on the underside, discard the underside portion.
• To get slightly little bit of char with out overcooking the asparagus, medium-high warmth is greatest.

 

Energy: 124 | Carbohydrates: 5g | Protein: 4g | Fats: 11g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Trans Fats: 0.1g | Ldl cholesterol: 10mg | Sodium: 85mg | Potassium: 232mg | Fiber: 2g | Sugar: 2g | Vitamin A: 967IU | Vitamin C: 6mg | Calcium: 72mg | Iron: 2mg

Diet info offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.

Course Appetizer, Facet Dish

Delicacies American

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