Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the massive taste you get from our tangy garlic and lime marinade. It makes for an incredible dinner or use it for meal prep, supplying you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For simpler air fryer recipes, strive our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This simple recipe is one among our favourite methods to prepare dinner juicy, tender hen breasts. We use recent, easy elements that ship massive taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers vibrant, recent taste. Soy sauce and garlic steadiness the tangy lime including a salty, savory aspect. Double the recipe and you’ve got fast and simple meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You can too use boneless skinless hen thighs for a juicier darkish meat outcome.
• Olive Oil: You should use any impartial cooking oil like avocado or vegetable oil as properly.
• Garlic: Freshly minced garlic supplies one of the best taste, however jarred minced garlic works in a pinch.
• Lime Juice: Recent is finest however if you happen to’re brief on time, you need to use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be happy to swap with coconut aminos.

Modify the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. For those who’d like so as to add a bit of extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You can too add recent slices of jalapeño as a garnish and so as to add a bit of kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze if you happen to use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, prepare dinner in batches—it’s price it for these completely golden outcomes. And don’t overlook to toss or shake all the pieces midway by way of so all of it cooks good and evenly.

Hold an Eye on Issues: Air fryers work quick, and no one needs overcooked hen. Use a meat thermometer if you happen to can (to achieve a secure inside temperature of 165°F) and verify on issues towards the top so that you nail that good doneness.

Serving Recommendations

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve bought a wholesome, protein-packed bowl. You can too use quinoa as a substitute of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and every other toppings you like for a scrumptious meal.