Hello buddies! I’ve a model new podcast episode reside, and in the present day I’m catching you up in a solo episode that’s half life replace, half journey suggestions, and half parenting reflections.
Right here’s what we chat about:
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The 700% progress of the podcast this 12 months and what’s been working behind the scenes
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How I funds and plan for holidays (together with my favourite bank card factors hacks!)
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Elevating daughters with a give attention to constructive physique picture and why sure conversations don’t belong on the dinner desk
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How making a nag-free dinner setting has helped our household join extra
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Why I imagine “steadiness” is a delusion (and what I give attention to as an alternative)
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Suggestions for touring with children whereas holding stress low and expectations sensible
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What residing in Spain taught me about slowing down and savoring life
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The large “sometime” goals my household is speaking about—Spain, Germany, or perhaps even homesteading
It is a cozy, chatty episode filled with tales, reflections, and sensible takeaways for creating extra connection, pleasure, and ease in your loved ones life.
Take a hear and inform me which half resonated most with you!
190: Budgeting, Steadiness & Massive Household Desires
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for all your help with the podcast! Please remember to subscribe, and depart a ranking or overview in the event you loved this episode. Should you depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview
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