HigherDOSE Microcurrent Physique Sculptor Evaluation

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello buddies! I hope you’re having a stunning morning! I’m catching a Pilates class with a buddy at present after which it’s calls just about all day.

For at present’s publish, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is mainly like a complete physique gua sha, together with the advantages of pink gentle and microcurrent. I attempted it largely for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld gadget combining microcurrent + pink gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic stream, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent aid

Crimson + near-infrared gentle:

These might help to help pores and skin look and circulation. I discover that when pink gentle is part of my restoration routine, I’ve means much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I exploit this 2-3 occasions per week, often earlier than mattress and earlier than I take a bathe. It’s vital to seek out out what time of day is finest for you, as a result of it’s possible you’ll discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add somewhat little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Ensure that the little hole between the 2 steel blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s vital to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.

Execs:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up when you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I believe this is without doubt one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to strive it, but it surely took me some time to really DO it. (However I’m additionally the one who will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, despite the fact that I actually wished the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like several high quality wellness gadgets, it’s a lil expensive, however you can use my code FITNESSISTA15

Methods to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance step by step as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall advised cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you have a pacemaker, are pregnant, or have any recognized circulatory points or situations – verify together with your physician first when you’re not sure. At all times take a look at on the bottom setting earlier than growing depth.

Is It Price It?

I believe that is a tremendous instrument for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily properly. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous instrument for lymphatic help, fascia well being, restoration and circulation.

How typically do you have to use it?

3-5 occasions per week is advisable. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of day-after-day?

Identical to anything, I believe it’s vital to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x per week, there’s no want so as to add in further periods.

So inform me, buddies: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.