Smothered Hen is a comforting Southern-inspired dish that includes seasoned rooster breasts simmered in a wealthy onion gravy till completely cooked. This simple one-pan meal is hearty, flavorful, and excellent for a satisfying household dinner.

Holly’s Recipe Highlights: Smothered Hen

Taste: Savory and comforting with juicy seasoned rooster, candy onions, and a wealthy herb-and-garlic gravy.
Why Make It: Browning the rooster first builds a flavorful base, giving the gravy wealthy, slow-cooked taste in much less time.
Serving Recommendations: Serve over mashed potatoes, rice, biscuits, or buttered noodles to take in the onion gravy.
Complete Time: 26 Minutes Serves: 4 Cooking Methodology: Stovetop
Ingredient Notes

- Hen Breasts: Pounding the rooster to a fair ½-inch thickness helps it prepare dinner evenly, develop a golden-brown crust, and keep tender and juicy because it finishes simmering within the gravy. Use boneless skinless rooster thighs as a substitute of breasts for additional juicy rooster.
- Yellow Onion: Yellow onions are an incredible all-purpose selection as a result of they soften nicely and add gentle sweetness. Candy onions can be utilized for a softer taste, whereas white onions will style somewhat sharper.
- Garlic Powder, Sage, and Thyme: This easy mix provides heat, savory poultry taste with out a lengthy cooking time. If most well-liked, poultry seasoning could be substituted for the sage and thyme.
- Hen Broth: Common or low-sodium rooster broth each work nicely. Regulate the salt to style based mostly on the broth you employ.
- Variations: Add sliced mushrooms with the onions for a mushroom-onion gravy. Stir in a splash of heavy cream on the finish for creamy smothered rooster.
Saving Each Chunk
Preserve leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months. Thaw in a single day within the fridge. Reheat gently on the stovetop or within the microwave, including a splash of broth if the gravy has thickened.
Cozy Hen Dinners
Did you take pleasure in this Smothered Hen Recipe? Depart a remark and ranking beneath.
Season the Hen
-
Place the rooster breasts between sheets of plastic wrap and pound to a fair ½-inch thickness.
-
Season with garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper, sage, and thyme.
Cook dinner the Hen
-
Warmth olive oil in a big skillet over medium-high warmth.
-
Add rooster and prepare dinner 3 to 4 minutes per aspect, till browned, it doesn’t should be cooked by. Switch to a plate.
Make the Gravy
-
Cut back the warmth to medium and add the butter and onion to the skillet. Cook dinner for 4 to five minutes, stirring sometimes, till softened. Stir within the flour and the remaining ¼ teaspoon of pepper. Cook dinner for 1 minute whereas stirring.
-
Steadily whisk in rooster broth till easy. Add the rooster with any juices, convey to a simmer and let prepare dinner 5 to 7 minutes, till thickened and the rooster is cooked by. Style and season with extra salt and pepper if desired.
-
Serve over mashed potatoes or buttered noodles.
In the event you’d like a richer gravy, stir in 2 to three tablespoons heavy cream earlier than simmering.
Preserve leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.
Serving: 1rooster breast | Energy: 415 | Carbohydrates: 14g | Protein: 34g | Fats: 23g | Saturated Fats: 9g | Ldl cholesterol: 158mg | Sodium: 537mg | Potassium: 577mg | Fiber: 1g | Sugar: 2g | Vitamin A: 715IU | Vitamin C: 19.1mg | Calcium: 156mg | Iron: 1.7mg
Diet info offered is an estimate and can differ based mostly on cooking strategies and types of elements used.
© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.



Trending Merchandise
Auledio Iron 2-Tier Countertop Fruit Vegetables Basket Bowl Storage With Banana Hanger, Black, 64 ounces
MAYITOP Replacement Canister Vacuum Floor Brushes, Compatible with Kenmore, 2 Pack
HuggieGems 4 Pack Magnetic Spice Storage Rack Organizer for Refrigerator and Oven, Black Fridge Organizers and Storage

